Working so hard to move ahead, but challenged by old thoughts that get in your way, that limit your progress, again and again.

Dealing with the same issue over and over. For instance, losing weight and then gaining it back again, time after time.

Feeling overwhelm and burnout on the regular. Feeling tired and lacking energy to do the things you want in life and in business.

•LJ

With an EQ Coaching Certificate from Six Seconds and an Accredited Coaching Certificate from the International Coaching Federation (ICF), I provide transformational coaching that focuses on mindset change with an emphasis on emotional intelligence (EQ)

But what does that all mean? You should know that as a coach, my primary goal is helping my clients take on themselves to create change and build the life they’ve always wanted. Yes, I said “take on themselves.” I have found that while so many times we want to blame a partner, boss, or even parent for what’s wrong in our lives, when the truth is it is our own selves -- our thoughts and perspectives -- that are impacting us the most. By helping my clients examine and transform their thought patterns, they obtain greater success and happiness in their lives.